A yoni massage is a form of massage that is focused on the female genitalia, specifically the vulva and the vagina.
It is a sensual and intimate massage that aims to increase pleasure and sensitivity in the yoni, and can also help to release tension and emotions that may be held in the pelvic region.
To give a yoni massage, the person receiving the massage should be comfortable and relaxed, lying on their back with pillows or blankets for support. The giver should also be relaxed and present, and may use massage oil or lubricant to help facilitate the massage.
To prepare for a yoni massage, it is important to create a safe and comfortable environment for both the giver and receiver.
This may involve dimming the lights, playing soothing music, and using candles or incense to create a relaxing atmosphere. It is also important to communicate boundaries and desires with your partner beforehand, and to make sure that both parties are comfortable and consenting.
There are several yoni massage techniques that can be used during the massage, including:
- Massaging the vulva and outer labia with gentle circular motions, using the fingers or a soft cloth.
- Applying pressure to specific points on the vulva, such as the G-spot or the clitoris, using the fingers or a toy.
- Using the fingers to gently massage the inner walls of the vagina, starting at the entrance and working inward.
- Incorporating breath work and vocalization to help release tension and emotions.
- Using visualization and intention setting to focus on the present moment and connect with the body.